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Stress Awareness Month

For many of us, a large part of our lives is connected to our work. We spend much of our time working, very often it’s where we make our friends or even our life partners. So this Stress Awareness…

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The power of small

Today is Time to Talk Day! This year’s theme is the power of small conversations to make a big difference to our mental health and wellbeing. We did a call-out to our colleagues across Concern Group,…

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Make time for your mental health

The last few months have been so challenging, in so many different ways. The pandemic has sharpened our focus on physical health and we’re all taking much more notice of how our bodies are…

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Message on the death of George Floyd

The recent death of George Floyd in Minneapolis has prompted widespread horror and protest. The footage of the incident itself, and the protests that followed, have been circulated widely on the news and social media; all of which are…

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Mental Health Awareness Week

Today is the first day of Mental Health Awareness Week – and this year’s theme is kindness! Amidst the fear and uncertainty of recent months, we have seen kindness and mutual support shining like a light across our…

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BBC Radio Nottingham interview

We were delighted to hear our Sophie Melvin over the airwaves, being interviewed by BBC Radio Nottingham! Sophie is a Psychological Wellbeing Practitioner in our East Midlands team, which delivers talking therapies to people in Nottinghamshire, Derbyshire, and Mid…

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Calderdale IAPT service provider

What does this mean for our clients? The only change you will notice is that letterheads, literature, website, and community material will display the VHG logo and the new service name: VitaMinds. Wherever possible, your care will continue to be delivered…

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Coronavirus: 10 tips for your wellbeing

1. Invest in your physical health To look after your mental health, you also need to look after your physical health. When staying at home or self-isolating, it can be easy to slip into unhelpful habits. Here are the key…

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Contact Us

  • Insight Healthcare
  • Buttress House, 36 Brenkley Way
  • Seaton Burn, Newcastle upon Tyne
  • Tyne & Wear, NE13 6DS
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  • 0300 123 4502

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